Join me, Rhonda, this May for our Summer Slam 5-week session!
Ok, so summer will be here before we know it and that means t-shirts, tank tops and shorts! There is something about summer that brings us all out of our hibernation. Your energy shifts and you feel ready to move outside. We all have been pretty much locked down so before we step out, let's get moving so we're ready for our summer activities. It’s been a little grey lately so I don't know about you, but I am ready for the heat!
I know these fun, fabulous, quick and convenient workouts held on Tuesday and Thursday evenings at 7pm can only continue to help you feel ready for summer. Classes are only 30 mins, as more and more research supports my theory about accessibility. Shorter time span provides more opportunity to make your physical activity a part of your lifestyle rather than a planned event.
You don't have to meet me anywhere, you just need to log on. We can’t see each other in person, but we can get recharged together! The virtual class is here to stay!
10 classes for $110 (twice weekly)
5 Classes for $60 (once weekly) plus hst
May 18/20, 25/27, June 1/3, 8/10, 15/17
$124.30 (10 classes/twice weekly)
$67.80 (5 classes/once weekly)