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As we have all realized, the fitness industry has had to take a hard look at how to serve its clients best with the new normal. TAB has also struggled with this and, thanks to your valuable survey input, we've decided to make virtual classes a permenant fixture. The pandemic forced us all out of our comfort zones and allowed people to discover new ways of approaching old work. We are commited to doing what we can to make sure that your online experience is as good as it can be. The upshot is that virtual classes have allowed TAB to reconnect with new and old clients without the concerns around city parking, studio time, babysitters, or lack of equipment.

Fun, fabulous, quick and convenient workouts will be held virtually on Tuesday and Thursday evenings at 7pm. Classes are only 30 mins. Two classes a week helps you to fulfill your daily exercise requirement.

These blasts will help you feel energized, strong, and prepared to tackle the day! It's convenient and easy. Now is the time to do something good for yourself.


8 classes for $88 (twice weekly) plus hst
4 Classes for $48
(choose Tuesday or Thursday) plus hst

July 6/8 – 13/15 – 20/22 – 27/29

Sign Up Now

$99.45 (8 classes/twice weekly)
$54.25 (4 classes/once weekly)

— PLUS —

With the decision to go virtual, I will be selling some surplus equipment so you'll be able to enjoy doing more at home with me!


First come first serve basis. Put your name beside the item(s) you would like. You'll have 48 hours to make a transfer, before your claim on the item expires.


I am optimistic and hopeful that this year will be less turbulent than the last. As we get our vaccinations I see a big bright light at the end of the tunnel. It will be good to be hugging and holding our loved ones again. The road to wellness with TAB Fitness is truly now accessible to you anywhere!
Let's get moving together!
– Rhonda | | 416 888 8004

TAB (The Art of Balance) | Toronto, ON M6S 1Y1
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