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Join me, Rhonda, this April for our SPRING BACK TO LIFE 5-week session!

There is something about spring that makes me believe just that little bit more in new beginnings. It's the perfect opportunity to reclaim your zing, get back on the horse and ride it all the way to the finish line. It's time to be reborn. I know these fun, fabulous, quick and convenient workouts held on Tuesday and Thursday evenings at 7pm can only continue to help you get there. Classes are only 30 mins, as more and more research supports my theory about accessibility. Shorter time span provides more opportunity to make your physical activiity a part of your lifestyle rather than a planned event.

You don't have to meet me anywhere, you just need to log on. We can’t see each other in person, but we can get recharged together! The virtual class is here to stay!

10 classes for $110 (twice weekly)
5 Classes for $60
(once weekly) plus hst

April 6/8,13/15, 20/22, 27/29 and May 4/6

Sign Up Now

$124.30 (10 classes/twice weekly)
$67.80 (5 classes/once weekly)


Happy Spring! I spotted my first signs of spring on a walk with my dog. Beautiful new purple buds peeking out of the ground. I was reminded that Spring is always an opportunity for rebirth. I’m applying this to myself these days. Pivoting a business, having uncomfortable conversations, raising a teen —menopause, all of it. I decided that I can be a new bud too. I can reinvent, recreate, rethink, and rebuild. Are you a new bud? You can be!
Let's get moving together!
– Rhonda | | 416 888 8004

TAB (The Art of Balance) | Toronto, ON M6S 1Y1
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